Herbal Sleeping Pills
The National Sleep Foundation reported that over 58% of adults in the United States suffered from at least one symptom of insomnia in the past year. Millions more suffer from some form of sleep deprivation, including troubled or restless sleep, tossing and turning, narcolepsy and sleep apnea. Whether or not you are well-rested has a major impact on your actions and interactions during your conscious hours. Poor sleep makes it difficult to concentrate and be productive at work, school or even home, makes driving dangerous, and causes fibromyalgia and fatigue.
Best Non-Narcotic Sleeping Pills.
Narcotic sleep aids such as Ambien and Lunesta have serious cons, including thoughts of suicide and depression, habit-forming addictions, and potential overdose. For this reason, non-narcotic sleeping aids are the best choice for treating sleep deprivation.
Non-narcotic sleeping pills are typically available online and over the counter.
Best Over-the-Counter Sleeping Pills
OTC sleeping pills include antihistamines, such as Benadryl or Tylenol PM, and herbal remedies such as
Avinol PM or Restorol, are readily available without a prescription. Antihistamines typically contain either doxylamine succinate or diphenhydramine hydrochloride, each of which produce short-term sedative effects. However, the primary purpose for antihistamines is to treat allergy problems, so even though these over the counter pills will make you drowsy, it is not a long-term solution for serious sleeping problems.
Herbal remedies specifically target common symptoms caused by sleep deprivation and other sleeping disorders, such as being unable to fall asleep, waking up in the middle of the night, snoring (caused by sleep apnea), or restless, fitful sleep. Herbal remedies generally contain hops, valerian root, melatonin, chamomile, passion flower, and other natural ingredients. Valerian root, chamomile and melatonin are know for their soothing, sedative effects and restorative benefits.
Best Herbal Sleeping Pills
More and more people are turning to natural sleep supplements and other herbal remedies to cure their insomnia and restless nights. There is a countless variety of natural sleep aids available online and at your local brick and mortar for you to choose from, making it difficult to determine which is the best sleeping pill for your needs.
Best Rated Sleeping Pill
For natural sleep without the risks of addictions or overdose, consider Avinol PM, an herbal sleeping aid that helps you fall asleep and stay asleep, so you can have a good night's rest and awake refreshed and ready for all that life has to throw at you. Visit Avinol PM online to try your risk-free trial of a one month's supply of Avinol PM - for only the cost of shipping! Sign up today.